Whey, collagen and fruit in one chew

Whey protein gummies, made for kids

Looking for whey protein gummies a child will actually eat? This guide explains what whey isolate is, what 1g per gummy looks like, and how Punchies are put together.

Whey protein gummies: Punchies strawberry protein gummies, 10-bag pack

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Whey protein gummies: the short version

Whey comes from milk, and whey protein isolate is the form that has most of the fat and lactose filtered out. Punchies use grass-fed whey isolate, plus collagen peptides, in a soft fruit gummy instead of a powder you have to scoop and shake.

Each gummy carries 1g of protein, and a serving is 5 gummies, so you land on 5g of protein per serving. That is a small, easy-to-count amount, which is the point: it fits next to a normal meal rather than replacing one. Full label: Punchies Protein Gummies.

Whey isolate first

The first ingredient on the label is grass-fed whey protein isolate, followed by grass-fed collagen peptides.

No shaker, no scoop

Skip the powder tub. The gummies come in a resealable bag and go straight into a lunchbox.

Flavors from organic fruit

Strawberry, orange, cherry and green apple flavors come from organic fruit, with color from fruit and vegetable juices.

Whey protein gummies: what is inside Punchies protein gummies: whey protein, collagen peptides, vitamin C and D, organic fruits and raw sugar

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Read the bag before you buy

The back of the bag lists every ingredient, the allergen statement (it contains milk, because whey comes from milk) and the full nutrition panel. Compare it with any other whey protein gummy you are considering, line by line.

What the Punchies label says

Protein per gummy

1g from grass-fed whey isolate and collagen peptides.

Sugar

Under 4g per serving, from organic raw cane sugar and organic tapioca syrup.

What is left out

No artificial dyes, flavors or sweeteners, and no seed oils.

Per bag

35 gummies, which is 7 servings.

Made in the USA

With a 60-day money-back guarantee from the store.

Serving size

5 gummies: 5g of protein and 34 calories.

Source: the product label and store page, kids protein gummies by Punchies.

Who should skip them

Whey is milk. Children with a milk allergy should not eat these, and anyone sensitive to lactose should ask their doctor first. The label lists the allergens clearly: contains milk, and is free of nuts, soy, gluten and corn. Read it before you buy and keep the bag out of reach of very young children.

Questions parents ask

Are whey protein gummies safe for kids with a milk allergy?

No. Whey comes from milk and the label states that Punchies contain milk (lactose). Skip them if your child has a milk allergy and ask your pediatrician about alternatives.

How much protein is in each gummy?

Each Punchies gummy has 1g of protein from grass-fed whey isolate and collagen peptides.

Where are Punchies made?

The label says they are made in the USA.

How many gummies are in a bag?

A bag has 35 gummies, which is 7 servings of 5. Multi-bag packs of 5, 10 and 15 are offered.

More answers are on the store page: Punchies.

From the blog

Ready to check the label yourself?

Details, flavors and packs: see the full label.

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